Could You Be Suffering from Computer Vision Syndrome?

Just about everyone uses a computer or mobile device at some point throughout their day. Many of us rely on computers at work as well as for watching videos as entertainment after work. However, there can be some negative health effects from these modern conveniences.

Man struggling with computer vision.

Experienced Optometrists in Meridian Can Help

Your optometrists in Meridian want to make computer users aware of the vision and eye health risks of using these devices. One of them is the possibility of computer vision syndrome. This occurs from frequent use and viewing of computers or other electronic devices. Some of the symptoms of computer vision syndrome include:

  • Eye strain
  • Red, irritated eyes
  • Persistent eye pain
  • Blurry vision
  • Double vision
  • Fatigue
  • Headaches


Additional symptoms include the neck, shoulder, upper back and arm pain as a result of trying to adjust posture and viewing position in order to see the screen more clearly.

These symptoms make technology use far less pleasant and enjoyable. They can also lead to permanent damage if not addressed. Many of the vision and eye health related symptoms are due to the emission of blue light and HEV radiation from these devices. Fortunately, there are ways to help prevent computer vision syndrome and the unpleasant symptoms it can cause:


Optimize Your Work Space - Meridian eye doctors Primary Eyecare and Optical of Meridian can offer advice on how to modify a work area to minimize glare and eye strain while maximizing natural light.


Blue Light Blocking Lenses - Eyewear with blue light blocking lenses helps to filter some of the blue light and HEV radiation that would otherwise reach the eyes while using a computer. They can be indispensable in reducing glare, eye strain, discomfort and eye injury from technology use.


Anti-Reflective Glasses Coatings - Reduce glare and eye strain even more by having an anti-reflective coating added to your glasses.


Lifestyle Recommendations - The way you use your computer or mobile device can impact how it affects your eyes and vision. Your optometrists in Meridian can assist you in adjusting your habits and behavior to reduce the risk of eye strain and other complications during computer use.

From blue light blocking lenses to simple work and lifestyle changes, it is possible to avoid the symptoms of computer vision syndrome. Use these tips to relieve eye strain, and contact eye doctors Primary Eyecare and Optical of Meridian for more information about blue light blocking lenses. Contact us for more information or to schedule an appointment today!

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Locations

Hours

Primary Eyecare & Optical of Meridian

Monday, Wednesday - Friday

8:00 am - 5:00 pm

Tuesday

8:00 am - 4:30 pm

Saturday, Sunday

Closed

Primary Eyecare & Optical of Meridian

Monday, Wednesday - Friday
8:00 am - 5:00 pm
Tuesday
8:00 am - 4:30 pm
Saturday, Sunday
Closed