Excessive use of your computer or other digital devices can impact your eyes. Your eyes may feel sore, tired, or dry, or you may have trouble focusing or seeing clearly. These could be signs of computer vision. Your optometry specialist can diagnose your condition and recommend treatment options. These FAQs from Primary Eyecare & Optical of Meridian in Meridian, MS explain more about computer vision and how it impacts your sight.
What is computer vision?
Computer vision is essentially eye strain caused by extensive use of digital devices. People whose jobs require extensive computer use often struggle with this problem. Staring at a computer screen for hours without taking breaks can strain your eyes. You can also experience computer vision symptoms after playing video games for hours, binge-watching TV shows, or spending hours on your cellphone.
What are the symptoms of computer vision?
Common computer vision symptoms include headaches, blurred vision, eye strain, eye sensitivity, eye fatigue, and dry eyes. You can also develop neck or shoulder pain due to poor posture when using your computer or other digital devices. An evaluation by your optometrist in Meridian, MS can determine if your symptoms are indeed from computer vision syndrome.
How do computers and other digital screens contribute to computer vision?
Overexposure to blue light from computers and other digital devices can cause eye sensitivity and fatigue. Factors like font size, the placement of your computer monitor, and lighting can also affect your vision and the overall health of your eyes. If you already have vision problems like myopia, farsightedness, or astigmatism, digital eye strain from extensive computer use can exacerbate them.
What can I do to minimize or eliminate computer vision symptoms?
Computer vision symptoms are generally temporary and can be reduced by spending less time on your computer or taking frequent breaks to rest your eyes. You can also adjust your computer monitor to a position that puts less strain on your eyes. Make sure you have proper lighting to minimize glare on your screen and blink often to relieve symptoms of dry eyes. Your optometry specialist may also recommend special glasses for computer use to offset the effects of blue light.
See An Optometrist Near You for Help with Computer Vision
Need help diagnosing symptoms of computer vision? Contact Primary Eyecare & Optical of Meridian in Meridian, MS at 601-485-2020.